Fortress is run by real people who actually know who you are and what you're working toward — not a rotating cast of strangers.
Patrick co-founded Fortress in 2018, training clients out of parks, school gyms, and living rooms before Fortress ever had a home of its own. He's led the coaching program ever since — through a move into Fortress's first real space, a global pandemic, and a solo stretch running the business on his own. Patrick's first-ever client, Ron, still trains with him today.
ISSA CertifiedAlex joined Fortress as co-owner in 2026, running the business side so Patrick can focus on what he does best: coaching. From scheduling to strategy, Alex keeps Fortress running the way it's meant to — private, personal, and never overcrowded.
Fortress is also home to independent trainers who run their own businesses out of our space. We match every client with the coach who's the right fit — if a consult with one trainer isn't quite right, we'll help connect you with someone who is.
Bio coming soon.
Bio coming soon.
Bio coming soon.
Bio coming soon.
On-site licensed massage therapy, booked independently.
Book with Shayla →Book a free consultation and we'll match you with the coach who fits your goals best.